1 year ago
Tuesday, October 8, 2013
How to Make Magnesium Oil to Improve Sleep and Reduce Stress
How to Make Magnesium Oil to Improve Sleep and Reduce Stress: I’ve written before about how I use magnesium daily and why I feel it is such a vital part of overall wellness. Many people are deficient in this vital mineral that the body uses for hundreds of reactions. Every cell in the body needs magnesium in some way, and it is vital for bone, tooth, muscle, and joint health as well as for optimal sleep and stress reduction.