1 year ago
Sunday, May 8, 2011
Spring Tonics : Dandelion, Nettles, Chickweed - Jessica Godino - herbal nourishment - Susun Weed
Spring Tonics : Dandelion, Nettles, Chickweed - Jessica Godino - herbal nourishment - Susun Weed: "Spring has finally arrived, and you are enjoying a lovely walk along the creek. Suddenly, something stings your ankle! No, its not a wasp, its the stinging nettle plant, known to botanists as Urtica dioica. But before you curse this common weed, you should know that it is one of the most nutrient dense foods available. Nettle greens are a rich source of calcium, magnesium, zinc, iron, cobalt, copper, potassium, trace minerals, chlorophyll, the B-complex vitamins, and more."