Mark Hyman, MD: How to Stop Attacking Yourself: 9 Steps to Heal Autoimmune Disease

Mark Hyman, MD: How to Stop Attacking Yourself: 9 Steps to Heal Autoimmune Disease: "Inflammation is 'hot' topic in medicine. It appears connected to almost every known chronic disease -- from heart disease to cancer, diabetes to obesity, autism to dementia, and even depression. Other inflammatory diseases such as allergies, asthma, arthritis, and autoimmune disease are increasing at dramatic rates. As physicians we are trained to shut off inflammation with aspirin, anti-inflammatory medication such as Advil or Motrin, steroids and increasingly more powerful immune suppressing medication with serious side effects."